yummy
| 1 1/2 | cup flour |
| 1/2 | cup brown sugar, packed |
| 2 | teaspoon baking powder |
| 1 | teaspoon ground cinnamon |
| 1/2 | teaspoon ground ginger |
| 1/8 | teaspoon salt |
| 1 | egg |
| 1/2 | cup applesauce |
| 1/2 | cup fat free sour cream |
| 1/2 | teaspoon vanilla |
| 1 | pear, cored and finely chopped |
- In a mixing bowl stir together flour, the 1/2 cup brown sugar, baking powder, cinnamon, ginger, and salt. Make a well in center of flour mixture. In a bowl beat egg; stir in applesauce, sour cream, and vanilla. Add all at once to flour mixture; stir just until moistened. Stir in pear.
- Line twelve muffin cups with paper bake cups; fill two-thirds full. Bake in a 400 degree F oven about 20 minutes or until golden. Serve warm.
- Makes 12 muffins.
Breads, Breakfast, Brunch
| Nutrition Facts | ||||||
Serving Size 59.1g |
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Amount Per Serving |
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Calories 108 Calories from Fat
5 |
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% Daily Value* |
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|
Total Fat
0.6g 1%
|
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Saturated Fat
0.2g 1%
|
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|
Cholesterol
16mg 5%
|
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Sodium
41mg 2%
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Total Carbohydrates
23.0g 8%
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Dietary Fiber
1.0g 4%
|
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Sugars
8.8g |
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Protein
2.6g
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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