Egg Salad Recipe


Submitted by kimberlybpotter

Makes 1 serving


Egg, tomato, pickle

Ingredients
1 hard boiled egg
2 hard boiled egg whites
1 sweet pickle
1 tomato
3 tbsp dijonnaise
Directions
chop, mix
Categories

Eggs, Salads

Nutrition Facts
Serving Size 282.0g
Amount Per Serving
Calories
158
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.4g
7%
Cholesterol
186mg
62%
Sodium
1589mg
66%
Total Carbohydrates
13.7g
5%
Dietary Fiber
1.5g
6%
Sugars
3.1g
Protein
13.4g
Vitamin A 17% • Vitamin C 14%
Calcium 3% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
    		•    Bad points
  • Very high in cholesterol
  • Very high in sodium
    		•
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