-
| 120 | g chunk light tuna in water |
| 1 | tbsp olive oil |
| 2 | tomatoes |
| 1 | red bell pepper |
| 1/2 | cucumber |
| 1 | tbsp ground black pepper |
| 1/2 | tbsp table salt |
| 1 | tbsp oregano |
-Categories
Brunch
| Nutrition Facts | ||||||
Serving Size 334.4g |
||||||
Amount Per Serving |
||||||
|
Calories 191 Calories from Fat
73 |
||||||
% Daily Value* |
||||||
|
Total Fat
8.1g 12%
|
||||||
|
Saturated Fat
1.1g 6%
|
||||||
|
Cholesterol
32mg 11%
|
||||||
|
Sodium
2024mg 84%
|
||||||
|
Total Carbohydrates
14.6g 5%
|
||||||
|
Dietary Fiber
4.9g 20%
|
||||||
|
Sugars
7.1g |
||||||
|
Protein
16.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
Advertisement
Your Personal Nutritionist
Featured question:
How do I prevent late-night binges?
Shave a few calories off each of your meals to make room for a late night snack. You are not describing binging behavior; rather, it... Read more
How do I prevent late-night binges?
Shave a few calories off each of your meals to make room for a late night snack. You are not describing binging behavior; rather, it... Read more



