Border Burrito W/ No Rice or Cheese, Lettuce and Low Fat Sour Cream Recipe


Submitted by jeffreyrand

Makes 1 serving


From Burritoville

Ingredients
4 oz black beans, cooked
4 oz romaine lettuce
1 oz salsa
2 oz low fat sour cream
1 whole wheat tortilla
Directions
Order and enjoy
Categories

Beans, Main Dish, Mexican, Quick, Vegetarian

Nutrition Facts
Serving Size 358.8g
Amount Per Serving
Calories
627
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.6g
23%
Cholesterol
22mg
7%
Sodium
380mg
16%
Total Carbohydrates
100.2g
33%
Dietary Fiber
21.0g
84%
Sugars
6.5g
Protein
31.6g
Vitamin A 17% • Vitamin C 7%
Calcium 23% • Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in thiamin
    		•   
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