Tuna Salad Recipe


Submitted by allaboutthelove

Makes 6 servings


great tuna salad

Ingredients
8 ounces tuna in water, drained
1/4 onion diced
3 tablespoons miracle whip
1/4 cup celery, diced
1 pepper
Directions
Using a food processor, mince the onion and celery, add to drained and rinsed tuna. Add miracle whip and pepper to taste.
Categories

Seafood, Salads

Nutrition Facts
Serving Size 54.7g
Amount Per Serving
Calories
80
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.6g
3%
Cholesterol
18mg
6%
Sodium
75mg
3%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.1g
0%
Sugars
0.7g
Protein
9.0g
Vitamin A 1% • Vitamin C 1%
Calcium 1% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
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