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Kathy's tuna salad

Submitted by kyashiis

Makes 1 serving

eat out of the bowl

Ingredients

40	gram tuna
1	hard boiled egg
1	med. pickle
40	gram onion
1	T. mayonaise

Directions

mix and eat

Categories

Eggs, Brunch

Serving Size 202.0g

Amount Per Serving

Calories

251

Calories from Fat

159

% Daily Value^*

Total Fat

17.7g

27%

Saturated Fat

3.5g

18%

Cholesterol

204mg

68%

Sodium

958mg

40%

Total Carbohydrates

5.5g

Dietary Fiber

1.4g

Sugars

2.7g

Protein

16.8g

Vitamin A 7%	•	Vitamin C 6%
Calcium 3%	•	Iron 8%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

C+

Good points

Very high in selenium

Bad points

Very high in cholesterol

High in sodium

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