Gazpacho Recipe


Submitted by msspeech

Makes 8 servings


Cool, summery, and low-cal

Ingredients
2 cups diced cucumber
2 cups diced red bell pepper
2 cups diced tomato
1/2 cup diced red onion
2 cups tomato juice
1/2 cup vinegar
1/3 cup extra-virgin olive oil
2 dashes Tabasco sauce
Directions
  1. Combine and refrigerate.

  2. Substitute: red wine vinegar for vinegar and V-8 for tomato juice.

Categories

Soup, Fourth of July

Nutrition Facts
Serving Size 178.3g
Amount Per Serving
Calories
114
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.2g
6%
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrates
7.1g
2%
Dietary Fiber
1.4g
6%
Sugars
4.9g
Protein
1.2g
Vitamin A 27% • Vitamin C 77%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in sugar
    		•
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