Kent's Veggie Pasta Sauce Recipe


Submitted by monkseal

Makes 1 serving


make it

Ingredients
1 zuccini
3 roma tomatoes
1/4 bell pepper
1/8 eggplant
1/2 onion
1 teaspoon garlic
1 oz. wine
Directions
makeit
Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 738.1g
Amount Per Serving
Calories
170
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrates
32.9g
11%
Dietary Fiber
10.1g
40%
Sugars
18.2g
Protein
7.2g
Vitamin A 88% • Vitamin C 207%
Calcium 9% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
  • Contains alcohol
    		•
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