A breakfast item
| 1 | cup rice powder |
| 1/2 | cup semolina |
| 1/4 | cup wheat flour |
| 1/2 | onion |
| 2 | peppers |
Mix all the above with water. Pour like a pancake and cook both sidesCategories
Breakfast, Indian
| Nutrition Facts | ||||||
Serving Size 88.7g |
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Amount Per Serving |
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|
Calories 278 Calories from Fat
5 |
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% Daily Value* |
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|
Total Fat
0.6g 1%
|
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|
Saturated Fat
0.1g 1%
|
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|
Cholesterol
0mg 0%
|
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|
Sodium
3mg 0%
|
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|
Total Carbohydrates
59.4g 20%
|
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|
Dietary Fiber
1.8g 7%
|
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|
Sugars
0.6g |
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|
Protein
6.9g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
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