Shrimp with Tomatoes
| 1 | lb. large shrimp, peeled, deveined |
| 1 | teaspoon salt, plus additional as needed |
| 1 | teaspoon dried crushed red pepper flakes |
| 3 | tablespoons olive oil, plus 1 to 2 tablespoons |
| 1 | medium onion, sliced |
| 14 1/2 | ounce diced tomatoes |
| 1 | cup dry white wine |
| 3 | garlic cloves, chopped |
| 1/4 | teaspoon dried oregano leaves |
| 3 | tablespoon chopped fresh parsley leaves |
| 3 | tablespoon chopped fresh basil leaves |
- Toss the shrimp in a medium bowl with 1 teaspoon of salt and red pepper flakes.
- Heat the 3 tablespoons oil in a heavy large skillet over medium-high heat.
- Add the shrimp and saute for about a minute, toss, and continue cooking until just cooked through, about 1 to 2 minutes.
- Transfer the shrimp to a large plate; set aside. Add the onion to the same skillet, adding 1 to 2 teaspoons of olive oil to the pan, if necessary, and saute until translucent, about 5 minutes.
- Add the tomatoes with their juices, wine, garlic, and oregano.
- Simmer until the sauce thickens slightly, about 10 minutes.
- Return the shrimp and any accumulated juices to the tomato mixture; toss to coat, and cook for about a minute so the flavors meld together.
- Stir in the parsley and basil. Season with more salt, to taste, and serve.
Seafood, Main Dish
| Nutrition Facts | ||||||
Serving Size 643.8g |
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Amount Per Serving |
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Calories 531 Calories from Fat
188 |
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% Daily Value* |
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Total Fat
20.9g 32%
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Saturated Fat
2.9g 14%
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Cholesterol
324mg 108%
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Sodium
1469mg 61%
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Total Carbohydrates
23.0g 8%
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Dietary Fiber
4.0g 16%
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Sugars
8.8g |
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Protein
45.7g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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