Shrimp Fra Diavolo Recipe


Submitted by hht

Makes 2 servings


Shrimp with Tomatoes

Ingredients
1 lb. large shrimp, peeled, deveined
1 teaspoon salt, plus additional as needed
1 teaspoon dried crushed red pepper flakes
3 tablespoons olive oil, plus 1 to 2 tablespoons
1 medium onion, sliced
14 1/2 ounce diced tomatoes
1 cup dry white wine
3 garlic cloves, chopped
1/4 teaspoon dried oregano leaves
3 tablespoon chopped fresh parsley leaves
3 tablespoon chopped fresh basil leaves
Directions
  1. Toss the shrimp in a medium bowl with 1 teaspoon of salt and red pepper flakes.

  2. Heat the 3 tablespoons oil in a heavy large skillet over medium-high heat.

  3. Add the shrimp and saute for about a minute, toss, and continue cooking until just cooked through, about 1 to 2 minutes.

  4. Transfer the shrimp to a large plate; set aside. Add the onion to the same skillet, adding 1 to 2 teaspoons of olive oil to the pan, if necessary, and saute until translucent, about 5 minutes.

  5. Add the tomatoes with their juices, wine, garlic, and oregano.

  6. Simmer until the sauce thickens slightly, about 10 minutes.

  7. Return the shrimp and any accumulated juices to the tomato mixture; toss to coat, and cook for about a minute so the flavors meld together.

  8. Stir in the parsley and basil. Season with more salt, to taste, and serve.

Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 643.8g
Amount Per Serving
Calories
531
Calories from Fat
188
% Daily Value*
Total Fat
20.9g
32%
Saturated Fat
2.9g
14%
Cholesterol
324mg
108%
Sodium
1469mg
61%
Total Carbohydrates
23.0g
8%
Dietary Fiber
4.0g
16%
Sugars
8.8g
Protein
45.7g
Vitamin A 56% Vitamin C 68%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C-
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • Contains alcohol
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