Blueberries, Strawberries, and Raspberries Recipe


Submitted by keschuh

Makes 1 serving


berries

Ingredients
5 strawberries
1/4 cup blueberries
1/4 cup raspberries
Directions
mix together
Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 127.0g
Amount Per Serving
Calories
56
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrates
13.5g
5%
Dietary Fiber
4.0g
16%
Sugars
7.9g
Protein
1.0g
Vitamin A 1% • Vitamin C 78%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A- 		  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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