Prep: 10 min, Coook: 40 min
| 3/4 | cup dried green split peas |
| 2 | tbsp butter |
| 1 | tsp gingerroot |
| 1/2 | tsp salt |
| 1/2 | tsp turmeric |
| 1/2 | tsp cumin |
| 1 | small onion |
- In 3-quart saucepan, heat 3 cups of water and peas to boiling. Boil uncovered 2 minutes; reduce heat to low. Cover and simmer about 25 minutes or until peas are tender but not mushy; drain.
- In 10 inch skillet, melt butter over medium-high heat. Cook gingerroot, salt, tumeric, cumin, and onion in butter about 3 minutes, stirring occasionally, until onion is tender. Stir in peas until evenly coated.
Beans, Main Dish, Side Dish, Simmer, Vegetarian
| Nutrition Facts | ||||||
Serving Size 63.3g |
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Amount Per Serving |
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Calories 187 Calories from Fat
57 |
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% Daily Value* |
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|
Total Fat
6.3g 10%
|
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|
Saturated Fat
3.7g 18%
|
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|
Cholesterol
15mg 5%
|
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|
Sodium
338mg 14%
|
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|
Total Carbohydrates
24.5g 8%
|
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|
Dietary Fiber
9.8g 39%
|
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|
Sugars
3.7g |
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|
Protein
9.4g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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