Grilled asparagus with the Catalan Romesco sauce, a lusty Spanish sauce, makes a fine accompaniment to a tapas--or any other meal.
| 4 | plum tomatoes, roasted in oil |
| 2 | red bell peppers, roasted in oil |
| 1/2 | onion, roasted in oil |
| 4 | tbs. extra virgin olive oil |
| 1 | cup almonds |
| 4 | garlic cloves, peeled |
| 1 | bell peppers |
| 2 | tbs. vinegar |
| 1 | tbs. paprika |
| 1 | oz. bread |
- Preheat oven to 350F.
- To make Romesco: Roast tomatoes,
- peppers and onions in 1 tablespoon olive
- oil to coat until soft, about 45 minutes.
- Remove from oven, and, when cool enough
- to handle, peel vegetables and set aside.
- Heat 2 tablespoons oil in a skillet over
- medium heat. Brown almonds and garlic,
- and remove from skillet; set aside. Fry
- chiles for 2 minutes, remove from heat and
- soak in water. Peel and seed chiles. In a
- blender, combine remaining ingredients
- with those already prepared, and puree
- until almost smooth. Set aside.
- Light coals for a charcoal fire, if using.
- Alternatively, if using a stovetop grill, place it on cooktop ready to use.
Appetizers, Spanish
| Nutrition Facts | ||||||
Serving Size 188.4g |
||||||
Amount Per Serving |
||||||
|
Calories 232 Calories from Fat
157 |
||||||
% Daily Value* |
||||||
|
Total Fat
17.4g 27%
|
||||||
|
Saturated Fat
1.9g 9%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
47mg 2%
|
||||||
|
Total Carbohydrates
15.7g 5%
|
||||||
|
Dietary Fiber
4.8g 19%
|
||||||
|
Sugars
7.1g |
||||||
|
Protein
5.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Advertisement



