Adapted from Apple Oatmeal recipe in Fix it & forget it cookbook.
| 2 | c skim milk |
| 2 | tbsp honey |
| 1 | tbsp butter |
| 1/4 | tsp salt |
| 1/2 | tsp cinnamon |
| 1 | c oats |
| 1 | c apples, chopped |
| 2 | tbsp brown sugar |
| 1/8 | c walnuts, chopped |
| 1/4 | c raisins |
- Mix together all ingredients in greased slow cooker.
- Cover. Cook on low 5 - 6 hours.
- Serve.
Breakfast, Slow Cook
| Nutrition Facts | ||||||
Serving Size 202.6g |
||||||
Amount Per Serving |
||||||
|
Calories 260 Calories from Fat
60 |
||||||
% Daily Value* |
||||||
|
Total Fat
6.7g 10%
|
||||||
|
Saturated Fat
2.2g 11%
|
||||||
|
Cholesterol
10mg 3%
|
||||||
|
Sodium
222mg 9%
|
||||||
|
Total Carbohydrates
44.5g 15%
|
||||||
|
Dietary Fiber
3.5g 14%
|
||||||
|
Sugars
27.6g |
||||||
|
Protein
8.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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