Kheer Recipe


Submitted by sammybuch

Makes 40 servings


Rice pudding

Ingredients
4 litre of milk
600 grams rice
3 cups sugar
Directions
  1. boil milk

  2. add rice

  3. simmer

  4. add sugar

  5. simmer

Categories

Dessert, Indian

Nutrition Facts
Serving Size 133.1g
Amount Per Serving
Calories
164
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.3g
7%
Cholesterol
8mg
3%
Sodium
43mg
2%
Total Carbohydrates
31.8g
11%
Dietary Fiber
0.1g
0%
Sugars
20.2g
Protein
4.4g
Vitamin A 4% • Vitamin C 0%
Calcium 12% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in cholesterol
  • Low in sodium
    		•    Bad points
  • Very high in sugar
    		•
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