Yucca Root Casserole
| 4 | cups fresh grated cassava (yucca) |
| 2 | cups lite coconut milk |
| 2 | tbsp. melted butter |
| 3 | eggs |
| 1 1/2 | cups splenda |
| 1 | tbsp. salt |
| 1 | cup shredded mozzarella cheese |
- Peel and grate yucca.
- Beat eggs, add sugar, butter and salt.
- Add the grated yucca and coconut milk. Mix well and place in baking dish.
- Bake until almost done (light brown), about 1 hour, at 350 degrees.
- Then sprinkle with grated cheese and brown under broiler.
Appetizers, Brunch, Main Dish
| Nutrition Facts | ||||||
Serving Size 235.4g |
||||||
Amount Per Serving |
||||||
|
Calories 470 Calories from Fat
95 |
||||||
% Daily Value* |
||||||
|
Total Fat
10.6g 16%
|
||||||
|
Saturated Fat
7.0g 35%
|
||||||
|
Cholesterol
85mg 28%
|
||||||
|
Sodium
1020mg 42%
|
||||||
|
Total Carbohydrates
78.1g 26%
|
||||||
|
Dietary Fiber
1.8g 7%
|
||||||
|
Sugars
37.9g |
||||||
|
Protein
7.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Bad points |
Advertisement
Recent Activity
 |
New journal post Feeling Great! by gigi_gloglo 20:00 |
 |
New forum message Your best low-cal on-the-go vegan recipes... by jpoage 19:49 |
|
New journal post The first day of the rest of my life by mfreshie 19:48 |
|
New journal post Just getting started by julieshum 19:43 |
|
New forum message Really Good Snack/Mini-Meal by fallingupstairs 19:42 |