Cheesy Beans Recipe


Submitted by ritaschwabe

Makes 12 servings


cheese green beans

Ingredients
36 oz green beans
4 oz velveeta cheese
Directions
  1. drain 36 oz canned green beans

  2. add 4 oz cubed velveeta cheese

  3. microwave until cheese melts

Categories

Beans, Side Dish, Microwave

Nutrition Facts
Serving Size 94.5g
Amount Per Serving
Calories
55
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.3g
7%
Cholesterol
8mg
3%
Sodium
147mg
6%
Total Carbohydrates
6.9g
2%
Dietary Fiber
2.8g
11%
Sugars
1.9g
Protein
3.0g
Vitamin A 14% Vitamin C 23%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • Very high in dietary fiber
  • Very high in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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