Salad, Blueberry Salsa w/o Cheese 124calSubmitted by shelleyle
Makes 6 servings
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See Salad, Blueberry Salsa w blue Cheese
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Ingredients
| 1 |
Orange, whole Fresh |
| 2 |
c Blueberries, fresh |
| 2 |
Apple, Green or Red apples, diced |
| 1/2 |
c onion, sweet chopped |
| 2 |
tbsp cilantro, chopped |
| 1/3 |
c Vinegar, Regina Red Wine |
| 3 |
tbsp apple juice |
| 2 |
tbsp extra virgin olive oil |
| 2 |
g Equal |
| 1/4 |
teaspoon salt |
| 10 |
oz Lettuce, Baby Greens |
| 1/8 |
tsp Black Pepper, as Garnish cracked black pepper |
Directions
- See Salad, Blueberry Salsa w blue Cheese
Categories
First Course
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Serving Size 208.4g |
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Amount Per Serving |
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Total Carbohydrates 20.6g 7%
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| Vitamin A 8% |
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Vitamin C 47% |
| Calcium 3% |
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Iron 3% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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