Banana Blueberry Muffins Recipe


Submitted by xmasmom

Makes 12 servings


banana blueberry muffins

Ingredients
1 cup mashed banana
1 cup flour
1 cup quick oats
1 egg
1 tsp salt
1/3 cup skim milk
1 tbsp baking powder
1 cup blueberries
1/2 cup canola oil
1/3 cup brown sugar
Directions
don't overmix
Categories

Breads

Nutrition Facts
Serving Size 67.2g
Amount Per Serving
Calories
186
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
0.8g
4%
Cholesterol
16mg
5%
Sodium
205mg
9%
Total Carbohydrates
22.0g
7%
Dietary Fiber
1.6g
6%
Sugars
7.1g
Protein
2.8g
Vitamin A 1% • Vitamin C 4%
Calcium 7% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in saturated fat
    		•   
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