because it sounded like a good idea when we found mustard greens at the farmers market, so we got some potatoes, too.
| 6 | cups chopped mustard greens (that's what I got from 1 bunch) |
| 2 | tbsp olive oil |
| 1 | tbsp balsamic vinegar |
| 2 | tsp lemon juice |
| 2 | tbsp lime juice |
| 2 | russet potatoes |
| 1 | serving earth balance margarine |
| 7 | oz tofu |
- coarsely chop potatoes and boil until soft.
- braise greens in olive oil. add vinegar and citrus juice.
- smash potatoes, tofu, and earth balance. use a bigger bowl than you think you need.
- mix greens into potatoes.
Potatoes, Vegetables, Side Dish, Vegetarian, Gluten-Free
| Nutrition Facts | ||||||
Serving Size 352.5g |
||||||
Amount Per Serving |
||||||
|
Calories 293 Calories from Fat
141 |
||||||
% Daily Value* |
||||||
|
Total Fat
15.7g 24%
|
||||||
|
Saturated Fat
3.0g 15%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
85mg 4%
|
||||||
|
Total Carbohydrates
30.7g 10%
|
||||||
|
Dietary Fiber
7.7g 31%
|
||||||
|
Sugars
4.7g |
||||||
|
Protein
10.8g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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