Egg Salad Sandwich Spread Recipe


Submitted by annalizaq16

Makes 6 servings


For Breakfast or Snack

Ingredients
6 hard boiled eggs
3 tbsp mayonnaise
1 tsp salt
1 tsp ground pepper
2 tsps garlic powder
Directions
  1. Roughly chop eggs.

  2. Add rest of ingredients.

  3. Thoroughly mix. Chill.

Categories

Eggs, Salads, Advance, Vegetarian

Nutrition Facts
Serving Size 53.6g
Amount Per Serving
Calories
96
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.7g
9%
Cholesterol
188mg
63%
Sodium
502mg
21%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.1g
0%
Sugars
1.0g
Protein
5.7g
Vitamin A 5% • Vitamin C 0%
Calcium 3% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • High in riboflavin
  • Very high in selenium
    		•    Bad points
  • Very high in cholesterol
  • Very high in sodium
    		•
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