Oatmeal Fruit Muffin Recipe


Submitted by diaden

Makes 12 servings


oatmeal fruit muffin use canned or fresh fruit

Ingredients
1 cup oats
1 cup buttermilk
1/3 cup brown sugar
1/3 cup applesauce
1/4 cup molasses
2 eggs
1 cup flour
1/3 cup whole wheat flour
1 tsp baking soda
1 tsp baking powder
1 cup cranberries, diced
1 tsp cinnamon
Directions
  1. mix oats, buttermilk, brown sugar, oil, molasses & eggs.

  2. mix dry ingredients

  3. add to wet

  4. stir in fruit

  5. line muffin cups and bake 20 minutes

  6. at 400

Categories

Breads

Nutrition Facts
Serving Size 75.0g
Amount Per Serving
Calories
138
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Cholesterol
32mg
11%
Sodium
142mg
6%
Total Carbohydrates
27.3g
9%
Dietary Fiber
1.6g
6%
Sugars
9.8g
Protein
3.9g
Vitamin A 1% • Vitamin C 2%
Calcium 7% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in saturated fat
  • High in manganese
  • High in selenium
    		•    Bad points
  • High in sugar
    		•
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