bonnack is similar to a biscuit but is sliced
| 1 1/2 | cups flour |
| 1 1/2 | cups whole wheat flour |
| 1 | tsp salt |
| 1 | tsp baking soda |
| 1 | tbs baking powder |
| 1 | tbs sugar |
| 2 | tbs molasses |
| 6 | tbs oil |
| 2 | cups buttermilk |
- mix dry ingredients
- add wet ingredients
- stir until mixed but don't overwork
- pour on a cookie sheet or in a cast iron pan
- bake 45 min at 350
Breads
| Nutrition Facts | ||||||
Serving Size 64.0g |
||||||
Amount Per Serving |
||||||
|
Calories 154 Calories from Fat
50 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.6g 9%
|
||||||
|
Saturated Fat
0.8g 4%
|
||||||
|
Cholesterol
1mg 0%
|
||||||
|
Sodium
258mg 11%
|
||||||
|
Total Carbohydrates
22.4g 7%
|
||||||
|
Dietary Fiber
0.6g 2%
|
||||||
|
Sugars
3.7g |
||||||
|
Protein
3.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Advertisement
Have a BlackBerry?
Get quick and free access to the Calorie Count database!
Text "BB" to 432584 to get started.


