Buttermilk Bonnack Recipe


Submitted by diaden

Makes 16 servings


bonnack is similar to a biscuit but is sliced

Ingredients
1 1/2 cups flour
1 1/2 cups whole wheat flour
1 tsp salt
1 tsp baking soda
1 tbs baking powder
1 tbs sugar
2 tbs molasses
6 tbs oil
2 cups buttermilk
Directions
  1. mix dry ingredients

  2. add wet ingredients

  3. stir until mixed but don't overwork

  4. pour on a cookie sheet or in a cast iron pan

  5. bake 45 min at 350

Categories

Breads

Nutrition Facts
Serving Size 64.0g
Amount Per Serving
Calories
154
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.8g
4%
Cholesterol
1mg
0%
Sodium
258mg
11%
Total Carbohydrates
22.4g
7%
Dietary Fiber
0.6g
2%
Sugars
3.7g
Protein
3.4g
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
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