Tuna Salad Recipe


Submitted by urbnchic18

Makes 2 servings


A variation of the traditional tuna salad!

Ingredients
6 oz. of tuna, drained
1/4 cup light miracle whip
1 stalk celery
1/2 tbsp. yellow mustard
1/2 tsp. dill weed
1/2 tsp. onion powder
1/4 tsp. curry powder
Directions
Drain tuna. Put in bowl. Flake with a fork. Add Miracle whip, mustard, and herbs. Finely chop celery and add that. Mix together. Eat plain, on bread, with crackers, or my favorite-- with a serving of cottage cheese!
Categories

Seafood, Salads, No Cook

Nutrition Facts
Serving Size 130.4g
Amount Per Serving
Calories
240
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
2.3g
12%
Cholesterol
35mg
12%
Sodium
356mg
15%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.4g
2%
Sugars
3.5g
Protein
23.1g
Vitamin A 3% • Vitamin C 1%
Calcium 2% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B12
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