Soft taco with shrimp, avocado, tomato, and black beans.
| 1 | tortilla |
| 1/4 | cup avocado, cubed |
| 1/4 | cup tomato, cubed |
| 2 | ounces shrimp |
| 1/4 | cup black beans |
| 1/4 | cup yellow rice |
- Cook yellow rice.
- Cube avocado and tomato, mix together.
- Cook black beans.
- Defrost shrimp.
- Place all ingredients on flour tortilla
Seafood, Tomatoes, Vegetables, Main Dish
| Nutrition Facts | ||||||
Serving Size 249.2g |
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Amount Per Serving |
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Calories 508 Calories from Fat
69 |
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% Daily Value* |
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|
Total Fat
7.7g 12%
|
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|
Saturated Fat
1.3g 7%
|
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|
Cholesterol
111mg 37%
|
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|
Sodium
147mg 6%
|
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|
Total Carbohydrates
82.5g 28%
|
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|
Dietary Fiber
12.3g 49%
|
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|
Sugars
2.5g |
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|
Protein
28.0g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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