Lowfat Banana Bread Recipe


Submitted by jansherman

Makes 16 servings


Lowfat, low calorie banana bread

Ingredients
1 cup whole wheat flour
1/2 cup white flour
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon cinnamon
2 egg whites
2 bananas
1/4 cup unsweetened applesauce
1/4 cup sugar
1/2 cup skim milk
Directions
Combine flour, baking powder, baking soda and cinnamon in large mixing bowl. Combine egg whites, mashed bananas (they should be very ripe), applesauce, sugar, and skim milk in another bowl. Add wet ingredients to dry ingredients, mix well. Pour into loaf pan sprayed with cooking spray. Bake at 350 degrees for 50-55 minutes, or until toothpick inserted in center comes out clean.
Categories

Breads

Nutrition Facts
Serving Size 45.8g
Amount Per Serving
Calories
75
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrates
16.5g
5%
Dietary Fiber
0.7g
3%
Sugars
5.7g
Protein
2.0g
Vitamin A 1% • Vitamin C 2%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B+ 		  Good points
  • No saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in selenium
    		•    Bad points
  • High in sugar
    		•
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