on the fattening side?
| 1 | cup all-purpose flour |
| 1/2 | cup whole wheat flour |
| 2 | tsp baking powder |
| 1/2 | tsp baking soda |
| 1/4 | cup cocoa powder |
| 1/4 | tsp salt |
| 3 | large eggs |
| 1/2 | cup smart balance |
| 1/4 | cup honey |
| 1/2 | cup milk |
| 1 | cup fat-free ricotta |
| 1 | oz walnuts, chopped |
from p. 57Categories
Breads
| Nutrition Facts | ||||||
Serving Size 88.0g |
||||||
Amount Per Serving |
||||||
|
Calories 208 Calories from Fat
90 |
||||||
% Daily Value* |
||||||
|
Total Fat
10.0g 15%
|
||||||
|
Saturated Fat
2.6g 13%
|
||||||
|
Cholesterol
62mg 21%
|
||||||
|
Sodium
225mg 9%
|
||||||
|
Total Carbohydrates
23.5g 8%
|
||||||
|
Dietary Fiber
1.2g 5%
|
||||||
|
Sugars
7.8g |
||||||
|
Protein
6.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
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