Carne Guisada Recipe

Submitted by kykeilson

Makes 6 servings

Delicious and easy steak recipe

Ingredients

2	pounds sirloin steaks
2	tablespoon olive oil
2	poblano pepper, seeded and chopped
1	medium onion, chopped
3	cloves garlic, minced fine
1	teaspoon salt
3/4	teaspoon cumin
1/2	teaspoon black pepper
1/2	teaspoon chili powder
1	tomatillo
6	ounces beef broth
2	tablespoons flour
1	tomato

Directions

Trim fat from steaks and cut into 3/4 inch cubes
Heat oil in suace pot. When hot, saute the beef cubes briefly or until just browned, about 4 minutes. Remove to a plate a keep warm.
In same pot suate the poblano, onion, garlic, and seasonings, 3 minutes.
Stir in the tomato, tomatillo, and saute 3 minutes.
Add the beef back into the pot and stir to blend with the seasonings.
Whish together the beef broth and flour until smooth.
Pour flour mixture into the beef mixture. Bring to a simmer , cover, and cook until the beef is tender, about 30 minutes.

Categories

Beef, Main Dish

Serving Size 239.1g

Amount Per Serving

Calories

356

Calories from Fat

128

% Daily Value^*

Total Fat

14.2g

22%

Saturated Fat

4.3g

21%

Cholesterol

135mg

45%

Sodium

583mg

24%

Total Carbohydrates

6.8g

Dietary Fiber

1.0g

Sugars

2.1g

Protein

47.5g

Vitamin A 7%	•	Vitamin C 67%
Calcium 3%	•	Iron 32%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in sugar

High in phosphorus

Very high in selenium

High in vitamin B12

High in vitamin C

High in zinc

Bad points

High in cholesterol

Your Personal Nutritionist

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