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Submitted by dsegami

Makes 1 serving

UI

Ingredients
8 cups water
1/4 cup potato
1/2 tsp cumin
1/2 cup celery
2 oz onion
2 oz tomato
1/4 cup parsley
1/2 cup carrots
1 tsp dried bay leaf
1 tsp pepper
Directions
  1. UIY

Categories

Brunch

Nutrition Facts
Serving Size 2161.9g
Amount Per Serving
Calories
96
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrates
21.0g
7%
Dietary Fiber
5.8g
23%
Sugars
7.9g
Protein
3.3g
Vitamin A 225% Vitamin C 68%
Calcium 16% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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