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Sweet Potatoes w/ Spice Pudding


Submitted by kazanoodle

Makes 1 serving

Zomg! I don't think everyone will like this, but to me...I came up with this last night, and it's delicious! The pudding was a bit runny, but still very creamy and thick (possibly because I accidentally let it lump up a bit...I have the attention span of a gnat ^^;).

Ingredients
1/3 c Splenda Granular
3 1/2 tbs cornstarch
1/8 teaspoon salt
1 1/4 cups soymilk
3/4 teaspoon vanilla extract
20 g golden raisins
1 1/2 tsp allspice
185 g sweet potatoes
Directions
  1. Slice sweet potatoes into 1/2 inch medallions. Place in a bowl of water, and nuke for ~5 min.

  2. Make pudding. Basically, throw all ingredients into the pan, warm through until thickened, and stir constantly. It'll try to lump up if you don't. >P (Note: on the "allspice", I just used about .25 tsp each of cloves, ginger, and nutmeg, and just over a half tsp of cinnamon. ^-^)

  3. Pam up a frying pan. Remove taters from microwave and throw on pan. Cook about two or three minutes each side. I sprinkled mine with cinnamon as it cooked.

  4. Transfer sweet potatoes to a plate, and dump pudding atop it.

  5. NOM NOM NOM. =D

Categories

Potatoes, Vegetables, Breakfast, Brunch, Dessert, Main Dish, Side Dish, Snacks, Boil, Fry, Microwave, No Cook, Saute, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 542.8g
Amount Per Serving
Calories
417
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
637mg
27%
Total Carbohydrates
88.9g
30%
Dietary Fiber
7.1g
28%
Sugars
24.9g
Protein
12.5g
Vitamin A 538% Vitamin C 10%
Calcium 46% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

C+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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