Appam Recipe


Submitted by meagollum

Makes 6 servings


Breakfast

Ingredients
2 cups powdered rice
1/2 cup coconut milk
1 tsp sugar
1 tsp yeast
Directions
Mix all of the ingredients with water and leave it overnight. Heat a non stick pan and pour some of the mixture to make a good sized cake. cook till well done.
Categories

Breakfast, Indian

Nutrition Facts
Serving Size 83.0g
Amount Per Serving
Calories
276
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
4.3g
22%
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrates
51.3g
17%
Dietary Fiber
1.3g
5%
Sugars
1.4g
Protein
5.1g
Vitamin A 0% • Vitamin C 1%
Calcium 2% • Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
    		•   
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