Ian's ChilliSubmitted by dch3ijk
Makes 4 servings
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Chilli with red wine
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Ingredients
| 400 |
g chopped tomatoes |
| 2 |
cups dark red kidney beans |
| 15 |
g red chilli |
| 5 |
g worcestershire sauce |
| 15 |
mushrooms |
| 1 |
green pepper |
| 1 |
red pepper |
| 1 |
g cumin seed |
| 1 |
g ground coriander |
| 1 |
stock cube |
| 125 |
g red wine |
| 2 |
red onions |
| 20 |
g Tomato puree |
| 2 |
clove of garlic |
| 500 |
g minced beef |
Directions
- Cook according to recipe
Categories
Beef, Main Dish
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Serving Size 543.7g |
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Amount Per Serving |
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Total Carbohydrates 73.9g 25%
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| Vitamin A 38% |
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Vitamin C 142% |
| Calcium 13% |
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Iron 65% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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