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Hunza Diet Bread

Submitted by cashmere2

Makes 128 servings

Hunza Diet Bread is a delicious, dense, chewy bread that's very nutritious and is almost impervious to spoilage. The following recipe makes a huge batch of approximately 128 squares, high in protein, vitamins and minerals. Keeps weeks at room temperature, even longer in the fridge and indefinitely in the freezer. It has a taste that is very satisfying and chewy all on its own, but you may also add apricots, raisins, chopped walnuts, almonds, sliced dates to the ingredients.

Ingredients

4	cups water
3 1/2	pounds buckwheat flour
1 1/2	cups coconut oil
1 1/2	cups sugar
16	ounces honey
16	ounces molasses
1/2	cups powdered milk
1	teaspoon salt
1	teaspoon cinnamon
1	teaspoon ground nutmeg
2	teaspoons baking powder

Directions

Mix dry ingredients and wet ingredients separately and then pour wet into the dry and mix.
Grease and lightly flour cooking pans. Ideally use baking trays with about 1 inch high sides.
Pour batter into pans half an inch thick over the base. Bake at about 300 degrees Fahrenheit (150C) for 1 hour.
After cooking, dry the bread in the oven for two hours at a very low heat - 90 degrees Fahrenheit (50 C).
After it is cooled tip out and cut into approximately 2 x 2 inch squares.
Store wrapped in cloth in a container.