Peanut Butter Banana Muffins Recipe


Submitted by razcal2267

Makes 22 servings


Great for breakfast, lunch, or as a snack Makes 12-16.

Ingredients
2 cups flour
1 tbsp. baking powder
1 1/2 cups water
1/3 cup oil
1/4 cup sugar or equivalent substitute
1/4 cup peanut butter
2 bananas
Directions
Preheat the oven to 350°F. Oil the cups in a large muffin pan. Combine the dry ingredients in a large bowl and set aside. In a smaller bowl, whisk together the water, oil, sugar and 1/4 cup of peanut butter. Add the wet mixture to the dry mixture and stir just until combined. In the wet bowl, mash the bananas with a fork. Stir the bananas into the batter. Fill each muffin cup about 2/3 to 3/4 full. Bake the muffins for 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Let cool before removing from the pan.
Categories

Fruits, Breads, Bake

Nutrition Facts
Serving Size 47.4g
Amount Per Serving
Calories
107
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.7g
4%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrates
14.2g
5%
Dietary Fiber
0.7g
3%
Sugars
3.8g
Protein
2.0g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  •  
    Advertisement
    Why Create an Account?

    So you can log your weight -- which allows you to do the following:
    1. Plot your weight curve
    2. Analyze the trend of your weight (see under Recent in the figure above)
    3. Determine the projected target date (see under Overall in the figure above)