Great for breakfast, lunch, or as a snack Makes 12-16.
| 2 | cups flour |
| 1 | tbsp. baking powder |
| 1 1/2 | cups water |
| 1/3 | cup oil |
| 1/4 | cup sugar or equivalent substitute |
| 1/4 | cup peanut butter |
| 2 | bananas |
Preheat the oven to 350°F. Oil the cups in a large muffin pan. Combine the dry ingredients in a large bowl and set aside. In a smaller bowl, whisk together the water, oil, sugar and 1/4 cup of peanut butter. Add the wet mixture to the dry mixture and stir just until combined. In the wet bowl, mash the bananas with a fork. Stir the bananas into the batter. Fill each muffin cup about 2/3 to 3/4 full. Bake the muffins for 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Let cool before removing from the pan.Categories
Fruits, Breads, Bake
| Nutrition Facts | ||||||
Serving Size 47.4g |
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Amount Per Serving |
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Calories 107 Calories from Fat
44 |
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% Daily Value* |
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Total Fat
4.9g 8%
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Saturated Fat
0.7g 4%
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Cholesterol
0mg 0%
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Sodium
15mg 1%
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Total Carbohydrates
14.2g 5%
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Dietary Fiber
0.7g 3%
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Sugars
3.8g |
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Protein
2.0g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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