realistic corn tortillas with no oil added.
| 2 | cups masa harina |
| 1 1/4 | cup water |
combine masa and water let rest for 10 minutes uncer damp towel. Seperate into 12 balls. place each ball in between 2 pieces of waxed paper and roll out. continue with all 11 balls left. In a nonstick skillet spray with cooking spray and make sure you have preheated this skillet or they won't turn out right. leave in pan for a minute and flip over leave another minute and they should be cooked! If not, then you may need to roll out the dough better as it may be too fat!Categories
Vegetables, Breads
| Nutrition Facts | ||||||
Serving Size 43.7g |
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Amount Per Serving |
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Calories 69 Calories from Fat
6 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.1g 1%
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
14.4g 5%
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Dietary Fiber
1.8g 7%
|
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Sugars
0.1g |
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Protein
1.7g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
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