Homemade Corn Tortillas Recipe


Submitted by megclifton

Makes 12 servings


realistic corn tortillas with no oil added.

Ingredients
2 cups masa harina
1 1/4 cup water
Directions
combine masa and water let rest for 10 minutes uncer damp towel. Seperate into 12 balls. place each ball in between 2 pieces of waxed paper and roll out. continue with all 11 balls left. In a nonstick skillet spray with cooking spray and make sure you have preheated this skillet or they won't turn out right. leave in pan for a minute and flip over leave another minute and they should be cooked! If not, then you may need to roll out the dough better as it may be too fat!
Categories

Vegetables, Breads

Nutrition Facts
Serving Size 43.7g
Amount Per Serving
Calories
69
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
14.4g
5%
Dietary Fiber
1.8g
7%
Sugars
0.1g
Protein
1.7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in dietary fiber
  • High in iron
  • High in niacin
  • High in thiamin
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