Potato Leek Soup Recipe


Submitted by kmaluf

Makes 4 servings


cold potato leek soup

Ingredients
1 large potato
2 leeks
800 grams fat free low sodium chicken broth
3/4 cup whipping cream
2 tbsp chives
Directions
Simmer everything but the cream, ad the cream, cool down.
Categories

Potatoes, Soup

Nutrition Facts
Serving Size 360.8g
Amount Per Serving
Calories
169
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
4.3g
22%
Cholesterol
25mg
8%
Sodium
397mg
17%
Total Carbohydrates
23.1g
8%
Dietary Fiber
2.8g
11%
Sugars
2.5g
Protein
3.9g
Vitamin A 21% Vitamin C 41%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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