Chicken Curry Recipe


Submitted by kelli_m_w

Makes 4 servings


Dinner

Ingredients
316 g skinless chicken breast
396 g zucchini
2 tbsp brown sugar
14 fl oz lite coconut milk
2 tbsp red curry paste
436 g potato
Directions
  1. Cook chicken, cut in litte pieces

  2. cut up potatoes, boil

  3. put curry paste and milk in pan and heat

  4. add chicken and zucchini, heat until zucchini soft-ish

  5. add potatoes

  6. eat

Categories

Main Dish, Indian

Nutrition Facts
Serving Size 407.0g
Amount Per Serving
Calories
356
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
7.3g
37%
Cholesterol
70mg
23%
Sodium
502mg
21%
Total Carbohydrates
32.2g
11%
Dietary Fiber
3.4g
14%
Sugars
6.9g
Protein
27.5g
Vitamin A 5% Vitamin C 64%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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