Vegetable Soup Recipe


Submitted by katrinaselly

Makes 2 servings


Yummy, low cal soup.

Ingredients
1 1/2 cubes vegetable stock cubes
2 carrots
3 stalks celery
1/4 onion
6 cups water
Directions
  1. Put vegetable broth in a pot, on medium heat

  2. Cut all vegetables into even sized pieces

  3. Add vegetables to pot, bring to a boil

  4. Add in any spices of your choice

  5. Simmer until vegetables are tender

Categories

Vegetables, Soup, Boil, Simmer, Vegetarian

Nutrition Facts
Serving Size 814.9g
Amount Per Serving
Calories
42
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrates
8.7g
3%
Dietary Fiber
2.3g
9%
Sugars
3.9g
Protein
1.1g
Vitamin A 206% • Vitamin C 9%
Calcium 5% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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