This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Another meatloaf

Submitted by kwph

Makes 2 servings

Another meatloaf

Ingredients

1	lb ground beef 90% lean
2	oz flaxseed
2	oz eggbeaters
1	oz worcestershire sauce

Directions

mixed together and bake

Categories

Beef, Main Dish, American, Bake

Serving Size 297.7g

Amount Per Serving

Calories

701

Calories from Fat

353

% Daily Value^*

Total Fat

39.2g

60%

Saturated Fat

11.8g

59%

Cholesterol

202mg

67%

Sodium

443mg

18%

Total Carbohydrates

11.4g

Dietary Fiber

7.7g

31%

Sugars

3.5g

Protein

72.4g

Vitamin A 0%	•	Vitamin C 0%
Calcium 11%	•	Iron 48%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in sugar

High in niacin

High in phosphorus

High in selenium

High in vitamin B12

High in zinc

Welcome! Explore all our features with the Calorie-Count.com Walkthrough