8% lean ground beef
| 1/2 | lbs lean ground beef |
| 1 | cup quick oats |
| 1/4 | cup onion flakes |
| 1 | tsp garlic salt |
| 1/4 | cup water |
Mix, roll, pan fry or bake.Categories
Beef, Main Dish
| Nutrition Facts | ||||||
Serving Size 11.0g |
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Amount Per Serving |
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|
Calories 20 Calories from Fat
5 |
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% Daily Value* |
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|
Total Fat
0.6g 1%
|
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|
Saturated Fat
0.2g 1%
|
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|
Cholesterol
3mg 1%
|
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|
Sodium
4mg 0%
|
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|
Total Carbohydrates
1.9g 1%
|
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|
Dietary Fiber
0.2g 1%
|
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|
Sugars
0.1g |
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|
Protein
1.5g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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