Fresh Fruit Salad Recipe


Submitted by nkellick

Makes 6 servings


Nancy's fresh fruit salad

Ingredients
1 cup blueberries
1 cup strawberries
1 cup cantaloupe
1 medium banana
1 cup apple
1 cup oranges (mandarine)
Directions
Clean and combine all ingredients!
Categories

Fruits, Breakfast, Brunch, Dessert, Salads, Side Dish, Snacks

Nutrition Facts
Serving Size 142.2g
Amount Per Serving
Calories
71
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
18.0g
6%
Dietary Fiber
2.9g
12%
Sugars
12.7g
Protein
1.1g
Vitamin A 20% Vitamin C 74%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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