Calorie-Count About.com Health
Close x
This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

zucchini stir fry


Submitted by greenblue

Makes 3 servings

df

Ingredients
1 red onion
1 green bell pepper
1 zucchini
1/2 tomato
1 link chicken sausage
2 tbsp olive oil
1 tbsp curry powder
1 tbsp salt
6 mushrooms
Directions
  1. sdfsdfsdfsdf

Categories

First Course
Nutrition Facts
Serving Size 233.1g
Amount Per Serving
Calories
180
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
2.0g
10%
Cholesterol
17mg
6%
Sodium
2512mg
105%
Total Carbohydrates
11.4g
4%
Dietary Fiber
3.6g
14%
Sugars
5.2g
Protein
8.3g
Vitamin A 35% • Vitamin C 114%
Calcium 4% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B+
   Good points
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sodium
    		•
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough