Tuna Redpepper Caper Salad Recipe


Submitted by skookum

Makes 1 serving


Three Doors Down

Ingredients
1 Roasted Red Pepper
85 grams Tuna
30 grams Capers
Directions
Drive to Three Doors Down
Categories

First Course

Nutrition Facts
Serving Size 188.0g
Amount Per Serving
Calories
184
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.4g
7%
Cholesterol
26mg
9%
Sodium
1105mg
46%
Total Carbohydrates
5.9g
2%
Dietary Fiber
1.8g
7%
Sugars
3.3g
Protein
23.9g
Vitamin A 45% • Vitamin C 210%
Calcium 2% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
    		•    Bad points
  • Very high in sodium
    		•
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