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Layered Picnic Pate


Submitted by anamariakeim

Makes 8 servings

Good Pate

Ingredients
1 egg
1/2 cup skim milk
3/4 cup bread crumbs
1/4 cup onion
2 tbsp parsley
1/2 tsp oregano
1/4 tsp thyme
1/4 tsp sage
12 oz ground veal
12 oz ground pork
4 oz green beans
2 eggs (hard boiled)
1 carrot
Directions
  1. Combine and cook in 350 oven.

Categories

First Course

Nutrition Facts
Serving Size 153.5g
Amount Per Serving
Calories
212
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
2.4g
12%
Cholesterol
145mg
48%
Sodium
170mg
7%
Total Carbohydrates
10.4g
3%
Dietary Fiber
1.3g
5%
Sugars
2.2g
Protein
25.8g
Vitamin A 31% Vitamin C 7%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • Very high in cholesterol
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