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Potato And Vegetables


Submitted by ovidiugm

Makes 21 servings

Mincarica de cartofi

Ingredients
250 g onion
320 g green pepper
1000 g potatoes
2 tablespoons olive oil
500 g tomatoes
Directions
  1. boil everything

Categories

First Course
Nutrition Facts
Serving Size 99.9g
Amount Per Serving
Calories
56
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
10.2g
3%
Dietary Fiber
1.8g
7%
Sugars
2.0g
Protein
1.2g
Vitamin A 5% • Vitamin C 43%
Calcium 1% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

A
   Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin C
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