Minced beef and tomatoes; Just add pasta.

Ingredients

350	g minced beef
1	onion
1	tbsp olive oil
2	cloves garlic
1	tbsp Italian seasoning
2	oz sweetcorn
2	oz mushrooms
1	carrot
1	stock cube
1	tbsp tomato puree
2	oz red wine
425	g tomatoes

Directions

1. Heat the oil and fry the chopped onion and garlic. Add the minced beef and brown off.
   
   
2. Add the carrots and sweetcorn, Italian seasoning and canned tomatoes.
   
   
3. Add the wine and mushrooms ans simmer for 20 minutes.
   
   
4. Serve with pasta.
   
   

Categories

Beef, Main Dish

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in sodium High in phosphorus High in selenium Very high in vitamin A High in vitamin B12 High in vitamin C High in zinc

Bad points Contains alcohol