Sloppy Joes-2 Recipe


Submitted by snoozing_in_illinois

Makes 3 servings


Home Made Sloppy Joes

Ingredients
8 ounces Beef, Ground, 80% Lean Meat / 20%
2 tablespoons chopped onion
2 tablespoons chopped green bell pepper
1/4 teaspoon garlic powder
1/2 teaspoon prepared yellow mustard
6 tablespoons ketchup
1 1/2 teaspoons brown sugar
1/4 black pepper
3 Rolls, Hamburger, Mixed-grain
Directions
  1. In a medium skillet over medium heat, brown the ground beef, onion, and green pepper;

  2. Drain off liquids.

  3. Stir in the garlic powder, mustard, ketchup, and brown sugar

  4. Reduce heat, and simmer for 30 minutes.

Categories

Beef, Main Dish, American

Nutrition Facts
Serving Size 164.0g
Amount Per Serving
Calories
301
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.3g
11%
Cholesterol
67mg
22%
Sodium
601mg
25%
Total Carbohydrates
31.4g
10%
Dietary Fiber
1.2g
5%
Sugars
11.5g
Protein
27.7g
Vitamin A 9% • Vitamin C 22%
Calcium 8% • Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
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