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Cuke-O-Mater


Submitted by chrltt

Makes 4 servings

Fresh, old fashioned salad.

Ingredients
2 cucumbers
2 beefsteak tomatoes
1 small onions
1 salt and pepper to taste
3 tablespoons white vinegar
Directions
  1. Slice cucumbers

  2. Slice tomatoes

  3. Slice onion

  4. Pour on vinegar

  5. Salt and pepper to taste

  6. Serve room temperature or chilled

Categories

Vegetables, Salads, Side Dish, American-Southern, Chill, No Cook, Quick, Vegetarian
Nutrition Facts
Serving Size 240.8g
Amount Per Serving
Calories
43
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrates
9.6g
3%
Dietary Fiber
1.7g
7%
Sugars
4.9g
Protein
1.7g
Vitamin A 13% • Vitamin C 22%
Calcium 4% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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