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strawberry banana smoothie

Submitted by walsersandie

Makes 1 serving

drink

Ingredients

7	strawberries
1	banana

Directions

blend with ice

Categories

Fruits, Snacks

Serving Size 202.0g

Amount Per Serving

Calories

132

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.1g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrates

33.4g

11%

Dietary Fiber

4.7g

19%

Sugars

18.5g

Protein

1.8g

Vitamin A 2%	•	Vitamin C 99%
Calcium 2%	•	Iron 3%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
95% confidence

Good points

Very low in saturated fat

No cholesterol

Very low in sodium

High in dietary fiber

High in manganese

High in potassium

High in vitamin B6

Very high in vitamin C

Bad points

Very high in sugar

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