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Chocolate Ice-milk


Submitted by tmck99

Makes 8 servings

Somewhere between chocolate sorbet and chocolate ice cream. Only 100 calories per scoop.

Ingredients
1/2 cup water
1/2 cup unsweetened cocoa powder
1/2 cup chocolate chips
2 1/2 cups 1% milk
Directions
  1. Melt cocoa powder and chocolate chips in the water, combine with milk and freeze in an ice cream freezer.

Categories

Chocolate, Dessert
Nutrition Facts
Serving Size 106.9g
Amount Per Serving
Calories
100
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
3.0g
15%
Cholesterol
6mg
2%
Sodium
43mg
2%
Total Carbohydrates
12.9g
4%
Dietary Fiber
2.1g
8%
Sugars
9.4g
Protein
4.4g
Vitamin A 3% • Vitamin C 0%
Calcium 12% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B+
   Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in magnesium
  • High in phosphorus
    		•    Bad points
  • High in saturated fat
  • Very high in sugar
    		•
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